We can help you to:

Lose and control weight
Stop smoking
Deal with phobias
Ease Insomnia
Stop nail biting
Increase performance in work, study and sport
Boost your self confidence
Improve your memory and concentration
Relieve anxiety and panic attacks
Relax with self-hypnosis
Manage your stress

Karen Hewlett is an experienced clinical hypnotherapists and she is also a member of the British Society of Clinical Hypnosis.

Hypnoworks is an established, successful practice based in the center of Manchester.

STOP SMOKING NOW

Stop Smoking Using a unique and personalised combination of advanced clinical hypnosis and NLP, only one easy session is needed to remove the habit of smoking from the unconcious mind and replace it with positive, healthier alternatives like exercise or healthy eating.

Hypnosis is a well known method used to stop smoking and is by far the easiest way.

With an excellent success rate it capitalises on the motivation of those who really want to give up this deadly and expensive habit.

If you are 100% certain that you are ready to kick the habit, then we have so much confidence in our system, that should you start smoking again at any time, for whatever reason, simply call us and we will book you in for a back up session at no extra cost.

STRESS MANAGEMENT

Stress Managment Stress has shown to be responsible for an ever growing list of complaints from insomnia to migraine.

Hypnosis allows you to create your own inner calm and relaxation, and to bring this to situations you may be finding stressful in your daily life. Feelings of panic, anxiety or stress can be replaced with new feelings of calm and confidence.

Learning how to relax and use self hypnosis can allow you to successfully manage the stresses and strains of your life

WEIGHT CONTROL & SELF IMAGE

We specialise in individual, unique, personalised weight control packages to suit your needs, to give you control of your eating habits and your life.

This is not a diet, but a programme to let you regain control, dealing with food and mood, goal setting, motivation, self esteem, healthy eating habits, self hypnosis, relaxation and ongoing emotional support and advice.

If you are ready to stop dieting and to start living then enrol on one of our personalised weight management programmes.

PHOBIAS

Phobias Don't let fear rule your life!

Hypnotherapy is a powerful method of helping you to cope with your phobia.

We use an individualised series of sessions to help you to deal with your fear or anxieties, whether it be spiders or speaking in public.

Hypnotherapy is a way of communicating with the subconcious automatic part of the mind that is responsible for irrational fear, and replacing negative feelings with those of calm and confidence.

This puts you back in control and can lead to a dramatic reduction of your symptoms or even get rid of your phobia completely.

Phobias and fears are common - over 10% of people experience a simple phobia at some time.

What is hypnosis?

Hypnosis is a natural relaxing method of helping people to use their inner resources to improve their physical, emotional and mental well being. It is non-addictive, uses no drugs, has no harmful side effects, and is suitable for just about everyone.

Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve the induction of a trance-like condition, but when in it, the patient is actually in an enhanced state of awareness, concentrating entirely on the hypnotist's voice. In this state, the conscious mind is suppressed and the subconscious mind is revealed.

Is hypnosis safe?

Hypnosis is a totally safe and natural therapy. You cannot be made to do anything against your will and you are aware and in control at every moment.
We cannot change the person you really are, but we can help you change the habits of a lifetime.

Hypnotherapy complements conventional medicine. Anyone having an existing or recurring illness is advised to check with their GP before their first therapy session.

How can it be so easy?

Our minds work on two levels: the unconcious and the concious mind. We think, act and make logical decisions with our concious or logical mind. The unconcious controls our habits.

During the relaxed state of hypnosis we can communicate directly with the unconcious inner mind to change habits and unwanted behaviour patterns and replace them with new, positive ways of being. All you have to do is to sit back and enjoy the session.

What problems can be treated?

Hypnotherapy can be applied to many psychological, emotional and physical disorders. It is used to relieve pain in surgery and dentistry and has proved to be of benefit in obstetrics. It can shorten the delivery stage of labour and reduce the need for painkillers.

It can ease the suffering of the disabled and those facing terminal illness, and it has been shown to help people to overcome addictions such as smoking and alcoholism.

More info?

For more information about our services and how we can help you, please feel free to contact us.

Telephone: 0161 483 5999
E-mail: info@hypnoworks.org